as she is a part of joint family, being a house wife, she is habituated to take up small things on heart (negative words) and lose her energy.
Here are the 3 questions from her:
How do I implement gratitude if this negativity arises in the heart?
How to stay energetic and Productive all the day?
How to maintain relationships happy and have a happy family?
Let’s get into understanding this and find out new ways of exploring the world.
many are working on this.
All the Successful people in the world are successful because they practice this as rituals.
Why negativity like laziness, anger arises in the mind?
surrounded by (people who associate),
Habits you make
The Books you read
The YouTube videos you watch
The social media content that you follow
The time you spend with Mobile.
Are you interested about daily rituals?
Play a Game
Write a Letter
accept that focus is dynamic, a work in progress.
There’s no single tool that will help you develop laser-like focus that never wanders.
The best response to a few hours given over to distraction is not self-recrimination, but self-compassion paired with curiosity.
Regardless of whether your focus has been ideal or not, take a few moments at the end of each day to note what you accomplished and to set yourself up for a smooth downhill start on the next day’s targets for progress.
Do you want to explore more?